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Hello Anxiety

Hello Anxiety Game Cover
64%Game Brain Score
atmosphere, music
gameplay, story
100% User Score Based on 15 reviews

Platforms

PCWindows
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Hello Anxiety Game Cover

About

Hello Anxiety is a single player role playing game with a horror theme. It was developed by Aleph Echo and was released on January 22, 2026. It received overwhelmingly positive reviews from players.

Hello Anxiety is a pixel art narrative puzzle RPG set in a surreal world shaped by mental health struggles. Navigate eerie bookstores, silent streets, and haunting memories as you explore the layers of anxiety and self-doubt in this emotional, story-driven experience.

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Hello Anxiety screenshot
Hello Anxiety screenshot
Hello Anxiety screenshot
Hello Anxiety screenshot
Hello Anxiety screenshot
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100%
Audience ScoreBased on 15 reviews
atmosphere4 positive mentions
gameplay3 negative mentions
  • The game effectively captures the themes of anxiety and solitude through its atmosphere, writing, and symbolism.
  • Puzzles are engaging and thought-provoking, providing a meaningful challenge that reflects the protagonist's struggles.
  • The art and sound design are phenomenal, creating a captivating experience that lingers with players long after finishing.
  • The gameplay can be simplistic and repetitive, leading to a short experience that may not satisfy all players.
  • Some mechanics, particularly the puzzles, can be frustrating and may detract from the overall enjoyment.
  • The lack of voice acting and the reliance on reading can be off-putting for some players, making the experience less accessible.
  • gameplay
    5 mentions Positive Neutral Negative

    The gameplay is straightforward, focusing on simple navigation and door puzzles that provide a refreshing challenge while effectively representing themes of anxiety. Although some mechanics can be frustrating, this is seen as intentional, enhancing the overall experience and leaving a lasting impression on players.

    • “The game isn't super in-depth, but it does tell a simple story, and some of the mechanics do a good job of representing anxiety.”
    • “The gameplay is simplistic with just navigating a simple maze; however, the door puzzles are a refreshing challenge.”
    • “The gameplay is simplistic, involving just navigating a simple maze; however, the door puzzles provide a refreshing challenge.”
    • “Some gameplay mechanics are a little frustrating, but I feel like that's purposeful because anxiety can also be frustrating.”
    • “The puzzles feel meaningful, not just mechanical, and the world lingers in your mind long after playing.”
  • story
    4 mentions Positive Neutral Negative

    The game's story, while not deeply complex, effectively conveys themes of anxiety through a simple yet powerful narrative. Players appreciate the thoughtful puzzles and evocative pixel art that enhance the emotional experience, portraying a relatable struggle with mental health in a way that fosters understanding and empathy. Overall, it is seen as a beautiful and meaningful work despite its developmental limitations.

    • “Hello Anxiety is a quietly powerful experience—thoughtful puzzles, evocative pixel art, and honest storytelling transform anxiety into understanding, reflection, and empathy.”
    • “The game isn't super in depth, but it does tell a simple story and some of the mechanics do a good job of representing anxiety.”
    • “As a game, there is a long way to go, and so does the story; but as a piece of work by a few individuals, it is a beautiful little thing.”
    • “The story of a scared guy struggling to hold on to his sanity feels realistic and thrilling.”
  • atmosphere
    4 mentions Positive Neutral Negative

    The atmosphere of the game is highly praised, with users highlighting its immersive qualities, effective writing, and a captivating soundtrack. The use of pixel art and symbolism enhances the experience, thoughtfully exploring themes of anxiety while creating a beautifully atmospheric environment. Overall, it successfully draws players in and enriches their engagement with the game.

    • “Great atmosphere and soundtrack, really pulls you in.”
    • “A beautifully atmospheric experience that uses pixel art and symbolism to explore anxiety in a thoughtful, respectful way.”
    • “It does a good job with the atmosphere and the writing.”
  • music
    2 mentions Positive Neutral Negative

    The music in the game is praised for creating a captivating atmosphere, with a soundtrack that effectively enhances the overall experience. Users appreciate the quality and appeal of the music, noting its ability to draw players in.

    • “Great atmosphere and soundtrack, really pulls you in.”
    • “Nice music”
  • emotional
    1 mentions Positive Neutral Negative

    Players note that the game evokes a lasting emotional impact, resonating with them long after the experience has ended, showcasing a profound emotional depth.

    • “It lingers long after playing with emotional grace.”
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Frequently Asked Questions

Hello Anxiety is a role playing game with horror theme.

Hello Anxiety is available on PC and Windows.

Hello Anxiety was released on January 22, 2026.

Hello Anxiety was developed by Aleph Echo.

Hello Anxiety has received overwhelmingly positive reviews from players. Most players liked this game for its atmosphere but disliked it for its gameplay.

Hello Anxiety is a single player game.

Similar games include Sea of Solitude, Fractured Minds, Looking Up I See Only A Ceiling, Without a Dawn, Whispering Willows and others.