Feed the Worry Bug

If this was hard, or you were not able to write a new positive thought, we encourage you to talk to someone about it.  Worries are our brain's way of trying to keep us safe. It is normal and healthy to have a few worries, but if this keeps you from being able to fall asleep or complete basic daily tasks, talking to a professional can help you find peace.  Text TALK to 38255 or go to https://need…